Luke Hand

Luke Hand Diary

Luke Hand

  • Al dente (Thu, 05/09/2024)

Al dente (Thu, 05/09/2024)

Tuesday 24th September 2024

Join Luke as he harvests beetroots, makes lemon marmalade, and enjoys perfectly al dente pasta. A day filled with simple joys and reflections on sobriety.
Explicit
1 minute
Honest
Engaging
Informative
Supportive
Fun

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Beetroots, Marmalade, and Perfect Pasta: A Day in Luke's Life

Episode Overview

  • Luke harvests his own beetroots, reflecting on their size and quality.
  • He experiments with making lemon marmalade, learning along the way.
  • The highlight is a perfectly cooked al dente spiral pasta.
  • Luke shares his mood and energy levels, both rated at seven.
  • The episode offers a glimpse into the simple joys and reflections in Luke's sobriety journey.
'Made a delicious sex worker pasta. So tasty. Got the pasta out of the water earlier than I usually would. El Dente or To the To the Tooth. So damn good.'
Ever wondered what it's like to harvest your own beetroots or make lemon marmalade from scratch? In this episode of Luke Hand Diary, Luke shares his day filled with gardening, cooking, and reflections on sobriety. Despite the small size of his beetroots, Luke is pleased they didn't turn woody. He also dives into his experience of making lemon marmalade, admitting he should have checked more recipes but still found joy in the process. The highlight of his culinary adventures?
A deliciously al dente spiral pasta, which he describes as 'so damn good'. With a mood and energy level both at seven, Luke wraps up his day feeling content, productive, and refreshed. This episode is a delightful mix of everyday life, personal growth, and the simple pleasures that come with sobriety. If you're looking for a dose of inspiration and a peek into the daily life of someone navigating recovery with grace and humour, this one's for you.