In soul recovery, we're learning to take our power back and we're learning that we don't have control of anything else outside of us. We want to. I know I want to. But the more that we surrender, and the more that we open our hearts to this place that says, I can feel and touch those parts of my life that were painful, those parts of my life that were painful and hard and traumatic. And I can have memories of a family member who wasn't there for me for whatever reason, whether it was an addiction or just neglect or dysfunction. And I can allow myself to touch those parts of me that need compassion and tenderness and grace. And they need love. And they need to be healed. And now I'm going to choose in this new path of my life, this new way of being, to not have attachment to those memories, to those events. to those memories, to those events, that I can stand and feel the separation, feel that detachment that says, that was then, that happened, that is true. But I don't have to continue to press play on those memories, nor do I need to continue to embody those feelings of shame.