Mastering Personal Boundaries and Detachment with Rev. Rachel Harrison
When we can allow people to be themselves and put that focus on ourselves, to heal us and be our best self, the choices that we make change and the relationships that we have change, and the people around us respond to us differently and that often the relationships that are the most painful for us have healing.
Have you ever felt trapped in the cycle of trying to fix those you love? In this episode of 'Recover Your Soul', Rev. Rachel Harrison dives into the crucial topics of personal boundaries and detachment, using insights from the Al-Anon book 'How Al-Anon Works for Friends and Families of Alcoholics'. Rachel sheds light on how codependence can often be mistaken for love and how this confusion can lead to losing oneself in relationships.
By establishing personal boundaries and practicing detachment, we can separate the disease from the person we care about and see situations more clearly. Rachel emphasizes that while we can't control others, we can control our attitudes, thoughts, and actions. This episode is a must-listen for anyone seeking to reclaim their power and foster healthier relationships.
Rachel's reflections are not just for those dealing with addiction in their families but for anyone looking to find balance and peace in their interactions with others. Tune in to explore how focusing on yourself can lead to healing and transformation.