AA Podcast
AA Podcast
Al-Anon: Barbara H
Al-Anon: Barbara H
Al-Anon: Barbara H
Monday 2nd January 2023
Hear Barbara H's inspiring journey in Al-Anon on Sober Cast. Discover how she overcame trauma and enabling behaviors through self-care and faith.
51 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
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AA Podcast
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Categories:
Recovery with AA
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
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Get the buttons here!Barbara H's Journey in Al-Anon: Finding Strength and Healing
What I'm really saying is: you are incapable, you are a loser, you are not able, and that was not at all the message I wanted to send to my son, or really anybody else, but especially him.
Have you ever wondered how someone can find the strength to overcome trauma and enabling behaviors? Barbara H, an Al-Anon member from Walla Walla, Washington, shares her deeply personal story at the Sobriety Under the Sun Convention in Puerto Vallarta, Mexico. Recorded in 2022, this episode of Sober Cast offers a raw and heartfelt glimpse into Barbara's journey of healing and recovery.
Barbara opens up about the profound impact alcoholism had on her life, not just as an individual but as a loved one affected by someone else's addiction. She discusses the challenges of dealing with trauma and the enabling behaviors that often accompany living with an alcoholic. Through her experiences, Barbara highlights the importance of self-care and self-love, emphasizing that taking care of oneself is crucial in the path to recovery.
One of the most striking aspects of Barbara's story is her candid discussion on the dangers of denial and enabling behaviors. She sheds light on how these behaviors can hinder recovery and prolong suffering, both for the alcoholic and their loved ones. Barbara also talks about the pivotal role that faith and spirituality played in her journey, offering a beacon of hope for those struggling with similar issues. Barbara's vulnerability and courage in sharing her story are truly inspiring.
Her message is one of hope, resilience, and the transformative power of Al-Anon. She reminds us that no matter how difficult the journey may be, there is always a way forward. Whether you're dealing with alcoholism yourself or supporting a loved one through their struggle, Barbara's story is a must-listen. Tune in to Sober Cast to hear Barbara H's powerful testimony and find inspiration in her journey towards healing and recovery.