A is for Alcoholic
A is for Alcoholic
AIFA Presents Rashida & John: The During Picture
AIFA Presents Rashida & John: The During Picture
AIFA Presents Rashida & John: The During Picture
Wednesday 2nd October 2019
Join Rashida & John as they discuss their ongoing health journey, covering food, exercise, and body image in 'A is for Alcoholic'.
Explicit
52 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
236 (View all)
Do you want to link to this podcast?
Get the buttons here!The 'During' Picture: Navigating Health and Wellness with Rashida & John
Not like I am Today, yeah, but that took Some Years to get drawn to broccoli.
Have you ever wondered what the 'during' phase of a wellness journey looks like? John Staley and his girlfriend Rashida invite you into their world to explore just that. In this episode of 'A is for Alcoholic', they dive deep into their ongoing experiences with food, exercise, and each other. Forget the polished 'before and after' snapshots; this conversation is all about the messy, real-life steps in between.
John and Rashida candidly share their struggles with secret eating and the shame that often tags along. They also tackle body image issues and reflect on how they've learned to approach health from a more compassionate perspective. If you're looking for some relatable insights and maybe a bit of inspiration to make positive changes in your own life, this episode is worth a listen.
So, grab your headphones and join Rashida and John for an honest chat about health and wellness.