A is for Alcoholic
A is for Alcoholic
AIFA Conversation with Tiffany
AIFA Conversation with Tiffany
AIFA Conversation with Tiffany
Wednesday 10th March 2021
Tiffany discusses recovery, running, and the power of setting non-negotiables in this episode of 'A is for Alcoholic'.
Explicit
71 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
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Get the buttons here!Tiffany's Journey: Recovery, Running, and Setting Boundaries
Whether in recovery, fitness, business or personal we need to define our non negotiables to achieve our goals.
Picture this: Tiffany, once immersed in the drinking culture of the boating industry, now finds solace and strength in her recovery journey. In this episode of 'A is for Alcoholic', Tiffany opens up about her path to sobriety and how running has become a cornerstone of her new life. Her story isn't just about quitting alcohol; it's about redefining her life through what she calls 'non-negotiables'.
These are the firm boundaries she sets in various aspects of her life—recovery, fitness, business, and personal growth—to ensure she stays on track with her goals. Tiffany's candid discussion reveals how crucial these non-negotiables are for anyone looking to achieve lasting change. She also delves into the challenges of managing cravings and the thoughts of relapse that sometimes creep in. Spirituality plays a significant role in her recovery, offering her a sense of peace and direction.
Throughout the conversation, Tiffany underscores the importance of community support, sharing how her network has been instrumental in her journey. Her experiences with sobriety and travel add another layer to her story, showing that it's possible to navigate life's adventures without alcohol. Tiffany's insights into mindset shifts are particularly compelling; she talks about how changing the way she thinks has helped her overcome obstacles in both her recovery and running endeavors.
If you're looking for inspiration or practical advice on setting boundaries and finding balance in recovery, this episode is a must-listen.