Jon Cerone
Jon Cerone
Aidan Thimm: Transforming Life through Sobriety, Discipline and Fitness
Aidan Thimm: Transforming Life through Sobriety, Discipline and Fitness
Aidan Thimm: Transforming Life through Sobriety, Discipline and Fitness
Friday 1st March 2024
Join Aidan Thimm as he shares his journey of sobriety, discipline, and fitness, revealing how these changes have given him 'superpowers'.
Explicit
51 minutes
Inspiring
Hopeful
Encouraging
Supportive
Motivational
About this podcast
Author:
Jon Cerone
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Transforming Life through Sobriety, Discipline, and Fitness with Aidan Thimm
Episode Overview
- Aidan Thimm shares his journey of achieving four months of sobriety.
- He discusses his ambitious goal of completing 100,000 pushups in a year.
- Aidan highlights the mental clarity and focus gained from quitting alcohol and marijuana.
- The importance of community and support systems in maintaining sobriety is emphasised.
- Practical advice on setting goals and maintaining a disciplined lifestyle.
I feel like I have superpowers now. I just feel like I can handle anything that comes my way.
Imagine achieving a level of focus and sleep you never thought possible. Aidan Thimm is living proof, marking four months of sobriety and a fitness journey that's nothing short of extraordinary. In this episode of FEEL FREE, Aidan joins host Jon Cerone to share his remarkable transformation through discipline, fitness, and a commitment to sobriety.
Aidan talks about his ambitious goal of completing 100,000 pushups within the year, revealing how his newfound clarity and determination have given him 'superpowers' he never knew he had. Aidan's story is one of perseverance and self-discovery. He opens up about the challenges he faced, including quitting alcohol and marijuana, and how these changes have profoundly impacted his mental and physical health. Aidan's fitness regime, which includes daily pushups, squats, and crunches, is inspiring.
His dedication to a structured routine has not only transformed his body but also his mindset. The conversation also touches on the importance of community and support systems in maintaining sobriety. Aidan shares how engaging with like-minded individuals has helped him stay focused and motivated. The episode is filled with practical advice on setting and achieving goals, the benefits of a disciplined lifestyle, and the importance of self-reflection and personal growth.
If you're looking for a dose of inspiration to kickstart your own journey towards a healthier, more disciplined life, this episode is a must-listen. Aidan's story will make you question your own habits and encourage you to take that first step towards positive change. So why not tune in and see how you can transform your life too?