Adapting and Thriving: Flexibility in OA as We Age
It's about flexibility alongside discipline. This is such a huge, huge topic, and you're going to hear no matter what, you can stay absent.
Aging doesn't have to mean giving up on recovery. In this episode of OA RISE, you'll hear from long-time members who share their journeys of staying strong and flexible within the Overeaters Anonymous program. These seasoned voices discuss how they've managed to maintain discipline while adapting to the ever-changing needs that come with aging. The conversation kicks off with an introduction to the essence of OA RISE and the vital role of inspiring speaker meetings in fostering a supportive community.
The hosts dive deep into why flexibility is crucial in the OA program, especially as we grow older. They explore key principles like autonomy, spirituality, and compassion, and how these elements can be tailored to fit our evolving lives. Personal stories of growth and change pepper the discussion, offering relatable insights and practical advice for anyone navigating their recovery journey.
From the complexities of our relationship with food to the spiritual aspects of recovery, this episode covers a broad spectrum of topics that resonate with many. You'll also find a gentle reminder about supporting OA RISE through their virtual basket, emphasizing the importance of community contributions. Closing thoughts from the hosts leave listeners with a call to action: tune in, engage, and find strength in your own path to recovery.
This episode is a must-listen for anyone looking to adapt and thrive within the OA program.