Jamie Salsburg's Top Tips for Quitting Gambling and More Listener Questions
Tell someone, seek out a path of success and then focus on your mindset and belief system.
Ever wondered what it really takes to quit gambling? Jamie Salsburg, the voice behind 'The After Gambling Podcast', dives into this burning question in episode 67. Jamie, a former compulsive gambler himself, shares his top three tips for breaking free from the grip of gambling. First up, he stresses the importance of telling someone about your addiction. Whether it's a friend, family member, or someone who's been through it themselves, opening up can be a game-changer.
Next, Jamie talks about the value of finding a role model who has successfully overcome their addiction. He believes that following in the footsteps of someone who's been there and done that can provide a clear path to recovery. Finally, Jamie highlights the power of a positive mindset and belief system. According to him, believing in the possibility of recovery is crucial because our beliefs often shape our reality. But that's not all.
Jamie also tackles listener questions, including the concept of hitting rock bottom and how it's different for everyone. He shares his own experience with rock bottom and emphasizes that recovery is an ongoing journey. If you're looking for practical advice and heartfelt insights on quitting gambling, this episode is a must-listen.