Should You Remember or Forget? Jamie Salsburg's Take on Gambling Recovery
For me, I know that reminding myself has been the best thing for me, and that's why reading other people's stories is the reminder of what it's like to be on day one or just kind of in that cycle of [gambling].
Ever wondered if it's better to keep your past gambling struggles in mind or to just move on and forget about them? In this episode of 'The After Gambling Podcast', Jamie Salsburg tackles this tricky question head-on. Jamie, who’s been through the ups and downs of compulsive gambling himself, shares his thoughts on whether reminding yourself of your past can help or hinder your recovery journey.
He delves into his own experiences and the lessons he's learned, emphasizing the importance of keeping your past in view but not letting it dominate your present. Jamie also discusses how new gambling games can shift our perception and why staying aware of these changes is crucial. His insights are both personal and practical, offering a balanced perspective on how to navigate life after addiction.
Whether you're in recovery or supporting someone who is, this episode provides valuable food for thought on how to handle the memories of a gambling past.