Jamie Salsburg
Jamie S: Compulsive Gambler
AG 035: Finding New Hobbies After You Quit Gambling
AG 035: Finding New Hobbies After You Quit Gambling
AG 035: Finding New Hobbies After You Quit Gambling
Friday 14th September 2018
Jamie Salsburg shares practical tips on finding new hobbies to replace gambling time in 'The After Gambling Podcast'.
Explicit
18 minutes
Informative
Supportive
Empowering
Encouraging
Authentic
About this podcast
Author:
Jamie Salsburg
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Family Recovery from Addiction
Sexual Health in Recovery
Links:
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Episodes:
104 (View all)
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Get the buttons here!Reclaiming Time: New Hobbies After Quitting Gambling
Focusing on health, I think, is a definite great place to look when you're looking for things to fill some time after you quit gambling.
Ever wondered how to fill the hours once lost to gambling? Jamie Salsburg, host of 'The After Gambling Podcast', has some down-to-earth advice in this episode. Drawing from his own experience as a former compulsive gambler, Jamie shares practical tips on how to keep those gambling urges at bay by diving into new hobbies. He suggests four main areas to explore: revisiting past interests, engaging in physical activity, finding fulfillment at work, and socializing more.
Jamie emphasizes the benefits of exercise and healthy eating, and how connecting with others can make a world of difference. Whether it's joining a sports team or simply going for a walk while listening to a podcast, Jamie's tips are all about starting small and building healthier habits. This episode is a treasure trove of actionable advice for anyone looking to reclaim their time and find joy in new activities.