Jamie Salsburg
Jamie S: Compulsive Gambler
AG 032: What if We're Wrong?
AG 032: What if We're Wrong?
AG 032: What if We're Wrong?
Friday 24th August 2018
Jamie Salsburg discusses questioning thoughts to aid gambling addiction recovery in this episode of 'The After Gambling Podcast'.
Explicit
19 minutes
Informative
Empowering
Hopeful
Supportive
Thought-provoking
About this podcast
Author:
Jamie Salsburg
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Family Recovery from Addiction
Sexual Health in Recovery
Links:
Visit site
Episodes:
104 (View all)
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Get the buttons here!Challenging Your Thoughts: A New Perspective on Gambling Recovery
By not believing everything we think, and not just kind of accepting our thoughts at face value, but really playing it out and saying, okay, what if I'm wrong?
Ever wondered if your thoughts might be leading you astray? In this episode of 'The After Gambling Podcast', Jamie Salsburg, a former compulsive gambler, dives into the idea of questioning the validity of our thoughts to better navigate the path to recovery. Jamie shares a pivotal moment when his wife told him, 'Don't believe everything you think'.
This simple yet profound statement set him on a journey to re-evaluate his own thoughts and beliefs, a practice he believes is crucial for anyone battling addiction. Jamie’s approach is refreshingly candid as he discusses how our thoughts can often mislead us, making it harder to break free from the grips of gambling. He emphasizes that by challenging these thoughts, we can start to reprogram our minds and make more informed decisions.
This episode isn’t just about theory; Jamie offers practical advice and real-life examples from his own recovery journey. For those feeling isolated or overwhelmed by their addiction, Jamie’s words are a beacon of hope. He stresses the importance of seeking professional help and connecting with others who understand what you're going through. By not accepting our thoughts at face value, we can begin to dismantle the negative patterns that keep us trapped.
Whether you're struggling with gambling yourself or supporting someone who is, this episode offers valuable insights and practical tips to help you on your journey. Tune in to hear Jamie's thoughtful discussion on the power of questioning your thoughts and how it can lead to lasting recovery.