Finding Balance: Lessons from Michael G Dash and Jodie Sweetin on Recovery
I think addiction is about not being in alignment. It's like my body feels stress and anger and fear and trauma and all these things, and so I can't change that.
Feeling out of sync with your life? You're not alone. In this episode of 'The Courage to Change: A Recovery Podcast', hosts Ashley Loeb Blassingame and Christiana Kimmich dig into the stories of Michael G Dash and Jodie Sweetin, exploring the powerful themes of spirituality, alignment, and personal growth. Both Dash and Sweetin have faced their share of struggles, from addiction to public scrutiny, but their journeys highlight the importance of finding balance and healing from within.
Michael G Dash talks about how being out of alignment can lead to stress, anger, and trauma, making addiction harder to overcome. He emphasizes that recovery isn't just about willpower; it's about realigning with your true self. Jodie Sweetin, known for her role as a child star, shares her path from addiction to recovery through spirituality and self-discovery. She stresses the importance of creating your own path to healing rather than following a prescribed formula.
Throughout the episode, Ashley and Christiana add their own reflections, discussing the role of community support and the healing power of humor. They even share their aspirations to dabble in comedy, adding a light-hearted touch to the serious topics. Whether you're new to recovery or have been on this journey for a while, this episode offers valuable insights into finding your own balance and growth. Tune in for a conversation that's both informative and uplifting.