From Bender to Breakthrough: Megan's Sobriety Journey
Episode Overview
Embrace spontaneous sobriety and immerse yourself in recovery methods. Connect with others for support and accountability. Find joy in small moments and live authentically. Use therapy and AA as tools for recovery. Acknowledge and address underlying issues like perfectionism and anxiety.
I fell down to my knees and I surrendered. I begged God to save me.
Ever wondered what it takes to break free from the chains of alcohol addiction? In this episode of Sober Motivation: Sharing Sobriety Stories, Megan shares her gripping journey from a three-day alcohol bender to a life of sobriety. Battling perfectionism, early exposure to alcohol, postpartum anxiety, and the devastating loss of her father, Megan's story is both heart-wrenching and inspiring.
She talks about the pivotal moment on Easter 2019 that led her to embrace spontaneous sobriety, and how she threw herself into various recovery methods like therapy, AA, and online support communities. Megan's candid reflections on her struggles and triumphs offer a raw and authentic look at the highs and lows of recovery.
She emphasises the importance of living authentically and finding joy in the small things—whether it's a walk in the park or hearing birds sing for the first time in years. Megan also highlights the value of connecting with others on the same path, proving that no one has to go through this journey alone. Brad McLeod, the host, facilitates a compassionate and engaging conversation that will leave you feeling hopeful and motivated.
Megan's story isn't just about quitting alcohol; it's about rediscovering oneself and finding a new lease on life. If you're looking for a dose of inspiration and practical advice, this episode is a must-listen. Why not take a moment to tune in? You might find the motivation you need to start or continue your own journey towards sobriety.