We Should Probably Talk About That
We Should Probably Talk About That
After a Break up: Focusing on Healing Before Love
After a Break up: Focusing on Healing Before Love
After a Break up: Focusing on Healing Before Love
Wednesday 14th June 2023
Lori and Andrea explore self-healing after a breakup, emphasizing emotional growth and the pitfalls of rebound relationships in this candid episode.
46 minutes
Informative
Empowering
Inspiring
Honest
Raw
About this podcast
Overview:
Categories:
Relationships & Community
Navigating Intimate Relationships
Healing Relationships
Sobriety in Everyday Life
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Healing After Heartbreak: Why Taking Time for Yourself Matters
Episode Overview
- The hosts share personal experiences and reflections on the urge to jump into new relationships after a breakup
- They emphasize the value of self-reflection and journaling in understanding one's emotions and patterns
- The impact of social media on perceived happiness and the benefits of taking a break from it are discussed
- Listeners are encouraged to embrace the 'joy of missing out' and prioritize self-discovery and healing before seeking new relationships
- The episode offers valuable insights into the complexities of post-breakup emotions and the journey towards self-discovery and healing
I don't know why I did it at the time, but luckily just venting, not thinking on a video to some friends really saved me. Journaling, social media breaks, the joy of missing out, and just figuring yourself out. Sit with yourself and figure it out because it pays off.
Breakups can leave you feeling like you're in a whirlwind, eager to move on and find love again. But Lori and Andrea from 'We Should Probably Talk About That' suggest a different approach in this episode. Instead of rushing into a new relationship to mask the pain, they emphasize the importance of slowing down and focusing on self-healing. They share personal stories and practical tips on how to sit with your emotions, rather than running from them.
Ever wondered why jumping back into the dating pool might not be the best idea? The hosts delve into how avoiding tough feelings can stunt your emotional growth and lead to repeating the same mistakes. They also touch on the role of social media in our post-breakup lives, encouraging a break from the constant comparison and distraction it brings.
This episode is a heartfelt guide to understanding your emotional baggage and unpacking it yourself, rather than expecting a new partner to do it for you. Whether you're dealing with a fresh breakup or still healing from an old one, Lori and Andrea's candid conversation offers a compassionate roadmap to self-discovery and growth.