Breaking Free from the Need for Approval: A Life-Changing Story
Episode Overview
Understanding the subconscious pull to belong. Breaking down Approval, Security, and Control. Maintaining integrity in challenging social situations. The importance of being true to oneself. Practical advice on handling social pressure.
You do not need to drink to feel safe. You do not need approval to belong.
Ever felt like the only way to survive a lads’ trip is to raise a glass you don’t even want? Lee Davy dives into the deep, subconscious pull to belong and the pressures that come with it. In this episode of the 1000 Days Sober Podcast, Lee shares a powerful story of one of his clients who faced the pressure to conform on a golf trip. This client chose truth over approval, a decision that changed his life.
Lee breaks down the trifecta behind why we drink when we don’t want to: Approval, Security, and Control. He explains how these factors influence our decisions and how we can break free from their grip. Lee's insights are both relatable and eye-opening, making you question your own motivations and the cost of seeking approval. The episode also includes practical advice on how to maintain integrity in challenging social situations and the importance of being true to oneself.
Lee’s candid approach and personal anecdotes make this episode both engaging and enlightening. If you’ve ever struggled with the need to fit in or found yourself drinking just to feel safe, this episode is a must-listen. It’s not just about alcohol; it’s about reclaiming your power and living authentically. So, grab a cup of tea, settle in, and get ready to rethink your relationship with approval and control.