Anne's Journey: Healing Childhood Trauma and Building Resilience
We are survivors and we are not alone. I know there's healing, recovery, and then there's also prevention.
What happens when childhood adversity becomes a lifelong challenge? In this episode of 'The Bear Comes Home From The Bar', host Terrance Fleming continues his conversation with Anne, an unwavering advocate for children and families grappling with Adverse Childhood Experiences (ACEs). Anne's work spans from moderating the ACEs Facebook page to leading community outreach programs. Her dedication to this cause is both inspiring and deeply personal.
Anne opens up about her mission to help others heal through parenting programs, ACEs cafes, and professional training sessions. She stresses the importance of listening to survivors' stories and integrating ACEs questionnaires into everyday practices. Anne's insights are not just theoretical; they come from years of hands-on experience in supporting those affected by ACEs. She also shares practical self-care tips, like relaxation techniques and knowing when to seek medical help.
This episode is a blend of hope, practical advice, and community support. It's a must-listen for anyone interested in understanding and addressing the long-term impacts of childhood trauma.