Futures Recovery Healthcare
Futures Recovery Healthcare
Adventure Therapy 101
Adventure Therapy 101
Adventure Therapy 101
Thursday 7th January 2021
Learn how adventure therapy uses outdoor activities and psychotherapy to help with addiction and mental health recovery.
6 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Overview:
Categories:
Innovative Treatments & Recovery Paths
Recovery Reimagined
Family Recovery from Addiction
Financial Health in Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
44 (View all)
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Get the buttons here!Healing in the Wild: The Power of Adventure Therapy
Adventure therapy offers a holistic approach to healing addiction and mental health disorders by integrating physical activities and problem-solving challenges with therapeutic psychotherapy strategies. It promotes self-awareness, self-esteem, self-control, critical thinking, abstinence, confidence, trust, responsibility, healthy identity, goal-setting, physical health and wellness, and teamwork or appropriate social skills.
Imagine swapping a sterile therapy room for the great outdoors. Adventure therapy does just that, combining the thrill of outdoor activities with the benefits of psychotherapy to help people overcome addiction and mental health issues. This episode of the Futures Recovery Healthcare podcast dives into how nature-based therapy can be a game-changer for recovery. You'll hear about how physical challenges and team-building exercises foster self-awareness, boost self-esteem, and develop critical thinking skills.
This isn't just a walk in the park; it's a structured approach that integrates cultural principles and therapeutic strategies to promote long-term healing. The team at Futures Recovery Healthcare offers a compassionate, personalized approach, blending adventure therapy with traditional treatments like inpatient detox and outpatient services. If you're curious about how climbing a mountain or navigating a river can aid in recovery, this episode will open your eyes to the transformative power of nature.