Allies in Recovery
Allies in Recovery
Adulting: What Is My Loved One Capable Of?
Adulting: What Is My Loved One Capable Of?
Adulting: What Is My Loved One Capable Of?
Friday 13th September 2024
Explore what 'adulting' means for those with addiction. Learn practical tips to support your loved one's journey to independence.
24 minutes
Informative
Supportive
Encouraging
Compassionate
Honest
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
238 (View all)
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Get the buttons here!Mastering Adulting: What Your Loved One Can Truly Achieve
Episode Overview
- Identify essential skills needed for independent living.
- Encourage mini-experiments to assess capabilities.
- Foster connection without criticism or huge expectations.
- Step back and let your loved one try and sometimes fail.
- Focus on awareness and connection to support growth.
If the person wants something, the capability arises to that.
Ever wondered how much your loved one is truly capable of? In this episode of Coming Up for Air, hosts Laurie McDougall, Kayla Solomon, and Dominique Simone Levine tackle the tricky subject of 'adulting' for those struggling with addiction. The conversation kicks off with a frank discussion on the essential skills needed for independent living—everything from managing money to maintaining social connections. It's not just about quitting substance use; it's about thriving in daily life.
Kayla shares a compelling list of skills that include creating an income, being a good roommate, and even remembering to take medications. But here's the kicker: many of us, even without addiction issues, struggle with these tasks! Laurie and Dominique add their own experiences, emphasising the importance of stepping back and letting your loved one try—and sometimes fail—on their own. The episode is packed with practical advice on how to support your loved one without taking over their responsibilities.
Mini-experiments and data collection come into play, giving your loved one the chance to succeed or learn from their failures. The hosts stress the importance of fostering connection without criticism and share personal anecdotes that will make you nod in agreement. By the end, you'll feel more equipped to help your loved one navigate the complexities of adulting while maintaining your own sanity. So, if you're looking for actionable tips and heartfelt stories, this episode is a must-listen.
Remember, it's all about awareness and connection—two key ingredients in helping your loved one grow.