Balancing Adult and Kid Egos: Insights for Addiction Recovery
Adult ego and kid ego have to get along in order for us to have a balanced life.
Imagine having a constant tug-of-war inside your head between the responsible adult and the impulsive child. In Episode 108 of 'From Sobriety to Recovery', Jesse Mogle dives into this fascinating dynamic, exploring how the 'Adult Ego' and 'Kid Ego' play crucial roles in addiction recovery. The 'Adult Ego' is that part of you that understands responsibilities and strives for long-term goals. Meanwhile, the 'Kid Ego' craves immediate gratification and fun, often leading to impulsive decisions that can derail your progress.
Jesse breaks down these psychological concepts in a way that's easy to grasp, making them relatable to anyone on a recovery journey. He discusses how balancing these two aspects of your personality can help you maintain sobriety while also enjoying life. By acknowledging the 'Kid Ego' but not letting it take over, you can find a middle ground that allows for both responsibility and joy.
This episode is packed with practical advice on how to manage these internal conflicts, offering a fresh perspective on personal growth and self-development. If you're looking to understand yourself better and navigate your recovery with more ease, this episode is a must-listen.