Healing the Wounds: Insights on Adult Children of Alcoholics
It's hard to figure out how to talk about it...a lot of these folks survive this family system.
Growing up in a household where alcohol rules can leave deep scars, and this episode of 'One Hour at a Time' takes a heartfelt look at those lingering effects. Host Mary Woods sits down with Szifra Birke, author of 'Together We Heal: A Real-Life Portrait of Group Therapy', to unpack the complex dynamics that adult children of alcoholics face.
From coping with the chaos of their upbringing to finding their own path to recovery, Szifra shares her extensive experience working with various groups, including high-stress professionals and families in crisis. The conversation dives into the unique roles children often assume in alcoholic families, like the caretaker or the scapegoat, and how these roles shape their adult lives.
Szifra and Mary also tackle the heavy burden of shame and stigma that comes with alcoholism, highlighting the importance of compassion and effective treatment in the healing process. Whether you're an adult child of an alcoholic or know someone who is, this episode offers a compassionate and insightful perspective on the journey to recovery. It’s not just about understanding the past but also about finding hope and support for a healthier future.
Tune in to gain a deeper understanding of these hidden struggles and learn how accountability and empathy can pave the way for lasting healing.