The Bubble Hour
The Bubble Hour
Adrienne Enns of "May You Know Joy"
Adrienne Enns of "May You Know Joy"
Adrienne Enns of "May You Know Joy"
Tuesday 31st March 2020
Adrienne Enns discusses finding joy in sobriety on The Bubble Hour, sharing insights on rehab, meditation, and creating a joyful bubble.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Get the buttons here!Adrienne Enns: Crafting Joy in Sobriety on The Bubble Hour
You know what if I just choose Each Day, each moment, how I want to show up and have it be really aligned, like with I'm kind of pointing to my core right now- like aligned with who I am, my value system, my integrity, like what does that look like?
What if rehab could be the beginning of a joyful journey? Adrienne Enns, author of 'May You Know Joy', joins Jean McCarthy on The Bubble Hour to share her transformative experience in recovery. Adrienne's story is one of discovering unexpected happiness and positivity amidst the challenges of sobriety. She opens up about her initial struggles in rehab, the introduction to the 12-step program, and how meditation became a cornerstone of her recovery process.
But what truly stands out is Adrienne's message about the power of choosing joy in every sober moment. She talks about building a 'joyful bubble'—a safe, comforting space filled with laughter and positivity. Adrienne's insights are not just inspiring but practical, offering tools that anyone on their recovery journey can use to find inner peace.
Whether you're at the start of your sobriety or years into it, Adrienne's story will remind you that joy and happiness are not just possible but within reach.