Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Adrenal Fatigue and How it Impacts the Recovery Process
Adrenal Fatigue and How it Impacts the Recovery Process
Adrenal Fatigue and How it Impacts the Recovery Process
Tuesday 26th July 2016
Discover how adrenal fatigue affects recovery and learn practical tips for managing it from Dr. Snipes in this insightful episode.
55 minutes
Informative
Educational
Empowering
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About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
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Get the buttons here!Adrenal Fatigue: Unmasking Its Role in Recovery
It's all about figuring out limits, moderation, things that many times our clients are lacking.
Ever wondered why you're feeling constantly exhausted, even after a good night's sleep? In this episode of the Counselor Toolbox Podcast, Dr. Dawn-Elise Snipes dives into the mysterious world of adrenal fatigue and its significant impact on the recovery process. Adrenal fatigue can mimic symptoms of depression and anxiety, making it a tricky condition to pinpoint. Dr. Snipes sheds light on how this often-overlooked issue can derail your journey to recovery if not properly addressed.
She emphasizes the importance of holistic care, urging clinicians to educate their clients about nurturing both the body and mind. You'll get practical tips on managing adrenal fatigue, such as reducing the fight-or-flight response, tweaking your diet, and making lifestyle changes. Dr. Snipes also explores alternative treatments and how they can be integrated into a comprehensive care plan. This episode is a must-listen for anyone dealing with addiction or mental health issues, as well as the professionals who support them.
Tune in to learn how understanding and managing adrenal fatigue can be a game-changer in your recovery journey.