Unnoticed Observer
Unnoticed Observer
Adjustments
Adjustments
Adjustments
Tuesday 24th January 2023
Join 'Unnoticed Observer' for a candid group therapy session on life's adjustments, mental health, and moving past old habits.
51 minutes
Informative
Thought-provoking
Raw
Engaging
Authentic
About this podcast
Author:
Unnoticed Observer
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
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Episodes:
78 (View all)
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Get the buttons here!Life's Twists and Turns: A Candid Group Therapy Session
As an observer of this episode, we hope that you will learn something helpful for those among us whose struggles often go unnoticed.
Ever wondered what happens behind the closed doors of a therapy session? In this episode of 'Unnoticed Observer', you'll get a front-row seat to a raw and unfiltered group discussion. Titled 'Adjustments', this session dives into a whirlwind of topics, from mind-bending theories about different dimensions to the life-altering moments that shape us.
The group doesn’t shy away from tough conversations, exploring how moving past old vices can be a liberating experience and why making healthier choices is crucial for both mental and physical well-being. They even touch on Marie Kondo's minimalist philosophy, sparking a lively debate on whether decluttering means tossing out beloved books. The conversation then takes a fascinating turn towards reincarnation and the idea of remembering past lives.
For those curious about the impact of substances like DMT, the group shares their personal experiences and how it has shifted their worldview. Wrapping up on a lighter note, they discuss how taste buds can be reprogrammed to enjoy new flavors, offering a metaphor for embracing change in all aspects of life. 'Adjustments' provides a heartfelt glimpse into the struggles and triumphs of those navigating mental health and addiction.
Whether you're seeking insights for yourself or a loved one, this episode is packed with thought-provoking discussions and valuable takeaways.