Trudi Roscouet
Trudi Roscouet
ADHD in Adults
ADHD in Adults
ADHD in Adults
Wednesday 22nd February 2023
Join Trudi Roscouet and Linda King on 'Vitality40Plus' as they discuss ADHD in adults, symptoms, late diagnosis, and practical management tips.
56 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging
About this podcast
Author:
Trudi Roscouet
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Mindfulness & Technology in Health
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
36 (View all)
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Get the buttons here!ADHD in Adults: Practical Tips and Real-Life Insights
People who come to me have been through the mental health system and they've been diagnosed with anxiety and depression, or they've been diagnosed with borderline personality disorder or bipolar disorder, and then, when nothing really works, it doesn't seem to quite, you know, hit the mark with the medication, and they can actually finally end up being diagnosed with adhd, which is what it's been all along, but it's not what traditionally has been looked for.
Ever wondered if your struggles with focus and organization might be more than just a busy life? In this episode of 'Vitality40Plus', host Trudi Roscouet chats with Linda King from ADHD Coaching, who has years of experience helping children and adults manage ADHD. They dive into the often-overlooked signs and symptoms of ADHD in adults and discuss how these can be mistaken for anxiety or depression.
Linda shares practical advice for parents and adults alike, including grounding techniques and breathing exercises that can make a world of difference. But that's not all—Trudi and Linda also explore the intriguing connection between late ADHD diagnosis and menopause, shedding light on why many women are diagnosed later in life. Whether you're navigating your own ADHD journey or supporting someone who is, this episode offers valuable insights and actionable steps to help manage the condition.
Tune in to gain a better understanding of ADHD and learn how to take control of your mental well-being.