Jacqueline Trumbull and Kibby McMahon

A Little Help For Our Friends

Jacqueline Trumbull and Kibby McMahon

  • ADHD in Adulthood

ADHD in Adulthood

Wednesday 10th November 2021

Tune in as Dr. Jessica Stern talks about adult ADHD, sharing strategies, debunking myths, and highlighting its unique strengths.
50 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging

About this podcast

A Little Help For Our Friends
Author:
Jacqueline Trumbull and Kibby McMahon
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
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ADHD in Adulthood: Real Talk and Practical Tips with Dr. Jessica Stern

You can actually really make it work for you, because it's like this really cool superhero power that you might have that can kind of allow you to do all of these really awesome things, and so find ways to lean into it and figure out what you like to do.
Ever feel like ADHD is just for kids? Think again. In this episode of 'A Little Help For Our Friends', hosts Jacqueline Trumbull and Dr. Kibby McMahon sit down with Dr. Jessica Stern, a clinical assistant professor and psychologist at New York University, to break down what ADHD looks like in adults. Dr. Stern doesn't just skim the surface; she dives deep into the myths, misconceptions, and different types of ADHD that can affect your daily life.
She offers practical strategies to manage symptoms and shares valuable tips for loved ones trying to support someone with ADHD. But it's not all challenges and hurdles—Dr. Stern highlights the unique strengths and 'superhero' qualities that often come with ADHD, encouraging listeners to embrace their quirks and find fulfilling careers that play to their strengths.
Whether you're living with ADHD, know someone who is, or just want to understand more about it, this episode is packed with insights and advice you won't want to miss.
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