ADHD and Alcohol with Dr Alex ConnerADHD and Alcohol with Dr Alex Conner
Sober Awkward
Dr. Alex Conner joins Vic and Hamish to discuss the intricate link between ADHD and alcohol use.
59:54•1 Oct 2023
Understanding ADHD and Alcohol: A Chat with Dr. Alex Conner
Episode Overview
- Dr. Alex Conner, an expert in ADHD, shares personal experiences and insights
- Discussion on the high prevalence of alcohol misuse among individuals with ADHD
- Insights into the challenges and complexities of living with ADHD and addiction
- Strategies and coping mechanisms for maintaining sobriety and mental well-being
- Exploration of the emotional and mental impact of ADHD on individuals
“I think that more than half of people with an addiction, and if I'm really honest, I think it's like 80% have underlying ADHD or ADHD traits that are the cause of their addiction.”
What happens when ADHD and alcohol mix? Vic and Hamish from 'Sober Awkward' dive into this very question with the help of Dr. Alex Conner. Dr. Conner isn't just an expert on ADHD; he lives with it himself and co-founded the UK's leading Adult ADHD charity. He's also sober, making him the perfect guest to unpack this complex topic. In this episode, Dr.
Conner shares his personal battles with alcohol and drug use, shedding light on how ADHD can complicate these issues. He introduces his concept of 'domestic anxiety' and recounts his journey to sobriety. The conversation touches on bullying, labels, depression, anxiety, and medication, offering a comprehensive look at the intersection of ADHD and addiction. Whether you have ADHD or not, there's plenty to learn from this engaging and informative chat.
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