ADHD in Adulthood: Vivienne Isebor's Journey and Insights
Episode Overview
Vivienne Isebor, founder of ADHD Babes, shares her personal journey with adult-diagnosed ADHD The impact of ADHD diagnosis on self-compassion and life choices Challenges faced by women and people of colour in seeking ADHD diagnosis and support The transformative power of understanding and validation in managing ADHD Insights into emotional regulation, daily tasks, and the complexities of ADHD
The understanding and validation of ADHD can lead to self-acceptance and a more manageable life. Vivienne's experiences offer hope and empowerment to those seeking answers and support.
Imagine finding out as an adult that the challenges you've faced all your life have a name: ADHD. In this episode of The Wellbeing Lab, host Will Young chats with Vivienne Isebor, the dynamic founder of ADHD Babes, who also happens to be a psychotherapist and singer. Vivienne shares her personal experience of being diagnosed with ADHD as an adult, offering a unique and heartfelt perspective on the subject.
She dives into how the diagnosis changed her life, from understanding her emotional regulation struggles to navigating daily tasks more effectively. The conversation also touches on the unique hurdles faced by women and people of colour in getting diagnosed and finding support. Through Vivienne's story, listeners gain a deeper understanding of ADHD's complexities and the transformative power of validation and proper support.
This episode is packed with personal anecdotes, making it not just informative but deeply relatable for anyone curious about ADHD or seeking solace in shared experiences.