Nurturing Educators: Self-Care Strategies from Arkansas A.W.A.R.E.
We have to first take care of ourselves in order to take care of those that we are charged with educating and taking care of and nurturing into adults.
Teaching is a demanding job, and it's easy for educators to put their own well-being on the back burner. In this episode of Arkansas A.W.A.R.E., Dr. Betsy Kindall, Nicole Fairchild, and Dr. Stacy Moore revisit their presentation from the ADE Summit 2021, focusing on the crucial topic of teacher self-care. These experts dive into the Mood Meter, emotional intelligence, and trauma-informed care, offering practical advice and resources to help teachers prioritize their mental health.
They also open up about their personal battles with anxiety and self-doubt, creating a relatable and supportive dialogue. If you're an educator looking to foster a healthier, more resilient school environment, this episode is a must-listen. By taking care of yourself, you can better support your students and create a thriving educational community.