Mastering Codependency and Abandonment Fears with Dr. Dawn-Elise Snipes
Identifying and being mindful of abandonment triggers in the present can help people choose alternate, more helpful ways of responding. Learn tools to help clients do just that in this episode.
Feeling like your relationships are a constant struggle? Dr. Dawn-Elise Snipes is here to help in this episode of the 'Counselor Toolbox Podcast'. She dives into the tricky waters of codependency and abandonment fears, breaking down how these issues can wreak havoc on your connections with others. Dr. Snipes shares insightful tools to help you or your clients identify and manage abandonment triggers, fostering healthier and more fulfilling relationships.
She explores how mindfulness, effective communication, and addressing emotional deprivation can transform how we interact with loved ones. Plus, she tackles self-sabotage behaviors, offering practical advice on how to avoid these pitfalls. Whether you're a counselor, coach, or just someone looking to improve your relationships, this episode is packed with valuable tips and strategies. Tune in for a heartfelt discussion that promises to leave you feeling more equipped to handle the complexities of human connection.