Understanding Childhood Trauma: A Conversation with Michelle Renee Davis
When you get into a marriage, that's when your trauma starts to show itself, because you are now reenacting all of the childhood traumatic experiences that you've had.
Ever wondered how childhood trauma can shape your view of the world? In this episode of 'Mental Health Monday', therapist Michelle Renee Davis sits down with Imam Shadeed Muhammad to unpack the deep-seated impacts of early trauma. Michelle brings her extensive experience as a Licensed Professional Counselor to the table, exploring how childhood experiences can influence your self-perception, relationships, and even your faith.
She emphasizes the crucial role of self-awareness and self-care in healing, while also highlighting the importance of community support. The discussion dives into how cultural and religious contexts can affect mental health, offering practical advice on navigating these complex dynamics. Michelle also touches on gaslighting and its detrimental effects on mental well-being.
As she puts it, 'When you get into a marriage, that's when your trauma starts to show itself, because you are now reenacting all of the childhood traumatic experiences that you've had'. This episode is a must-listen for anyone looking to understand the long-term effects of childhood trauma and seeking ways to foster mental health in a supportive environment.