Angela Pugh: From Rock Bottom to Rebirth in Recovery
If I can do this and get my life together, literally anybody can do it, and I just want to help people do it.
Have you ever wondered what it takes to turn your life around after hitting rock bottom? In this episode of the 'Addict II Athlete Podcast', Coach Blu sits down with Angela Pugh, a Master Coach, national speaker, recovering alcoholic, and entrepreneur. Angela's story is one of transformation and resilience. She got sober at 33, armed with nothing but Alcoholics Anonymous (AA) and an unyielding determination to live a happier, sober life.
Angela opens up about her journey from chaos to clarity, shedding light on the pivotal role that AA and coaching played in her recovery. She doesn't shy away from debunking myths about AA and recovery, offering a fresh perspective on these often misunderstood tools. Angela's tale is a testament to the power of authentic conversations about addiction. She highlights the importance of support systems, whether they come from friends, family, or fellow recovery warriors.
Angela also delves into the creative side of recovery, illustrating how those in recovery can channel their energies into positive, productive outlets. Her story is not just inspiring; it's a beacon of hope for anyone grappling with addiction. Angela emphasizes that if she can rebuild her life, so can you. Tune in to hear her insights and get motivated to embark on your own journey to sobriety.