The Refuge Ministry
The Refuge Ministry
Addiction Series Food (Episode Part 4)
Addiction Series Food (Episode Part 4)
Addiction Series Food (Episode Part 4)
Monday 3rd April 2023
Join Wes Thompson and Austin Hill as they explore the link between food habits and addiction, promoting healthier choices for a better life.
7 minutes
Informative
Supportive
Transformative
Engaging
Motivational
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Food and Addiction: A Journey to Healthier Choices
If you're not eating well, it can lead you to live a much more miserable life.
Ever wondered how your food choices might be linked to addiction? In this episode of 'Relational Recovery', hosts Wes Thompson and Austin Hill dive into the intricate connection between what we eat and our addictive behaviors. They highlight how unhealthy food habits can negatively impact our physical health and stress the importance of making healthier choices. The hosts share their personal battles with food, discussing how they've navigated their own paths to better eating habits.
They emphasize the role of leaders in promoting healthy eating and the challenge of balancing personal preferences with health goals. Wes Thompson candidly states, 'If you're not eating well, it can lead you to live a much more miserable life'. This episode is packed with real stories, practical advice, and a supportive tone that encourages listeners to take control of their food habits for a happier, healthier life.