Mark Leeds, D.O.
Mark Leeds, D.O.
Addiction Recovery Coaching VS. Addiction Counseling And Psychotherapy
Addiction Recovery Coaching VS. Addiction Counseling And Psychotherapy
Addiction Recovery Coaching VS. Addiction Counseling And Psychotherapy
Sunday 17th January 2021
Dr. Mark Leeds discusses addiction recovery coaching vs. counseling, helping you decide which approach suits your needs best.
11 minutes
Informative
Educational
Engaging
Supportive
Thought-provoking
About this podcast
Author:
Mark Leeds, D.O.
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
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Get the buttons here!Choosing Your Path: Addiction Recovery Coaching vs. Counseling
When it comes to addiction treatment, there are roles for doctors, psychologists, family therapists, counselors, sponsors, and coaches.
When it comes to addiction recovery, one size definitely doesn't fit all. In this episode of 'Recovery Insights with Dr. Mark Leeds', the focus is on the different approaches to tackling addiction: recovery coaching versus traditional counseling and psychotherapy. Dr. Leeds breaks down the roles and benefits of each method, making it easier for you to decide which path might be best for your journey. Addiction recovery coaching is a newer concept that offers a more personalized and motivational approach.
Think of a coach as your personal cheerleader, helping you set and achieve goals, stay on track, and avoid pitfalls like alcohol and drugs. Unlike sponsors from programs like Alcoholics Anonymous, coaches often come with a background in psychology or medicine, providing a broader range of support including fitness, nutrition, and even creative pursuits. On the other hand, traditional counseling and psychotherapy dive deeper into the root causes of addiction.
Therapists are trained to help you work through significant life issues that may have led you down the path of addiction in the first place. While coaching can be a valuable part of your recovery journey, it doesn't replace the formal therapy needed to address underlying mental health issues. Dr. Leeds also offers practical advice on how to find the right coach. He suggests starting with online searches and recommendations, then narrowing down candidates based on their experience and credentials.
Listening to their talks or reading their work can also give you a sense of whether they're the right fit for you. Whether you lean towards recovery coaching or traditional therapy, the key takeaway is that taking steps towards overcoming addiction is crucial. This episode provides a balanced view of both approaches, helping you make an informed decision about your recovery path.