Matt Stevens
Matt Stevens
Addiction n’ Holidays and Recovery n’ Gratitude n’ Stuff
Addiction n’ Holidays and Recovery n’ Gratitude n’ Stuff
Addiction n’ Holidays and Recovery n’ Gratitude n’ Stuff
Tuesday 10th December 2024
Matt Stevens shares heartfelt stories and practical advice on staying sober during the holidays, reflecting on past struggles and celebrating recovery.
28 minutes
Inspiring
Honest
Encouraging
Supportive
Reflective
About this podcast
Author:
Matt Stevens
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
43 (View all)
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Get the buttons here!Staying Sober During the Holidays: Reflections and Gratitude
Episode Overview
- Reflect on how far you've come since active addiction.
- Set boundaries to maintain your sobriety during the holidays.
- Focus on gratitude and the positive changes in your life.
- Create a supportive environment to help manage stress.
- Stay connected with your support network for encouragement.
Isn't it just nice that you don't have to do those kinds of things anymore?
In this episode of My Sober Addiction, Matt Stevens takes a heartfelt look at the challenges and triumphs of staying sober during the holiday season. With his characteristic blend of honesty and humour, Matt shares personal stories from his own journey through addiction and recovery, offering listeners a relatable and encouraging perspective. He reflects on the stark differences between past holidays spent in active addiction and the newfound freedom of celebrating them sober.
Matt also discusses the importance of setting boundaries and creating a supportive environment to maintain sobriety, especially during times that can be stressful or triggering. By recounting his own experiences with relapse prevention and the joy of living a healthy, happy, and free life, Matt provides valuable insights for anyone navigating sobriety during the festive season.
This episode is a reminder that while the holidays can be challenging, they also offer a unique opportunity to reflect on personal growth and the progress made in recovery. Tune in for an inspiring conversation that highlights the power of gratitude and the importance of staying connected to your support network. Don't miss out on Matt's candid advice and uplifting message – it's sure to resonate with anyone on the path to sobriety.