Addiction: More Than Just a Trauma Response
Episode Overview
Addiction is a genetic disorder, not just a result of trauma. Effective treatment requires a comprehensive and lifelong plan. Setting boundaries and avoiding triggers are crucial in recovery. Quick fixes do not work; continuous self-work is necessary. Understanding addiction as a chronic illness helps in managing it.
Addiction is not just untreated trauma; it's in your DNA, passed down through generations.
Brianne Davis-Gantt takes on a hot topic in this episode of the Secret Life Podcast, challenging the widespread belief that addiction is purely a trauma response. With her trademark candour and wit, Brianne argues that addiction is a genetic disorder embedded in our DNA and passed down through generations. She shares her personal journey through sex and love addiction recovery, emphasising that while trauma can worsen addiction, it isn't the sole cause.
Instead, she likens managing addiction to treating chronic illnesses like diabetes or cancer, requiring a comprehensive and lifelong treatment plan. Brianne's raw honesty and practical advice make this episode a must-listen for anyone grappling with addiction or supporting someone who is. She breaks down the misconceptions and stresses the importance of a holistic approach to treatment, including setting boundaries, avoiding triggers, and continuous self-work.
Brianne’s passionate plea to avoid quick fixes and embrace the reality of addiction as a lifelong battle is both sobering and inspiring. This episode is a compelling mix of personal anecdotes and broader insights, offering hope and practical advice for those on the recovery journey. Tune in to hear Brianne's powerful message and gain a deeper understanding of the complexities of addiction.