The Freedom Model
The Freedom Model
Addiction during Christmas
Addiction during Christmas
Addiction during Christmas
Friday 21st December 2018
Debunking the myth that Christmas triggers addiction relapse, this episode offers empowering tips for a stress-free holiday season.
36 minutes
Informative
Empowering
Supportive
Thought-provoking
Authentic
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The Freedom Model
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Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
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Get the buttons here!Redefining Holiday Stress: Addiction and Christmas Myths Debunked
Building these times in our lives into these monsters is truly unfortunate, because it's made up this whole idea that you're forced to drink and drug based on mood, based on these ideas, that you're going to be stressed or tense or that other people are going to be drinking, and so you're going to be tempted to do so, and that you're going to be forced to be tempted to do so by some power within the substance itself.
The holiday season is often painted as a joyful time, but for those grappling with addiction, it can feel like a minefield. In this episode of The Addiction Solution Podcast, the Freedom Model team takes a hard look at the commonly held belief that Christmas is a trigger for relapse. They argue against this notion, offering a fresh perspective on how cultural norms and learned behaviors play a significant role in addiction.
The hosts delve into how the Freedom Model approach empowers individuals to take charge of their lives, aligning their choices with their personal values rather than succumbing to societal pressures. They also critique the effectiveness of traditional 12-step programs, suggesting that these methods may not be as beneficial as widely believed. Instead, they provide practical tips to navigate the holiday season without stress or anxiety, emphasizing the importance of personal choice and responsibility.
Whether you're in recovery or supporting someone who is, this episode offers valuable insights and actionable advice to help you enjoy a more peaceful and fulfilling holiday season.