John Giordano
John Giordano
Addiction and the Holidays
Addiction and the Holidays
Addiction and the Holidays
Tuesday 12th January 2021
John Giordano discusses staying sober during the holidays, offering tips on support systems, managing triggers, and maintaining mental health.
37 minutes
Informative
Hopeful
Encouraging
Supportive
Transformative
About this podcast
Author:
John Giordano
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Links:
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Episodes:
54 (View all)
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Get the buttons here!Surviving the Holidays: John Giordano's Guide to Staying Sober
The best present you can give them is you staying clean and sober. But the bottom line is that when my kids used to use and stuff like that and when my son almost died, I don't care if he gave me a shirt or he gave me a brand new car if he could afford it- he gave me his life back his life, which helped with my life, because we're interconnected.
The holiday season can be a minefield for anyone grappling with addiction. In this episode of 'Beat Your Addictions', John Giordano, a seasoned expert in mental health and addiction, teams up with Scott Jones to tackle the unique challenges that the festive period brings. From the self-centered nature of addiction to the importance of delaying treatment until after the holidays, this episode is packed with practical advice and heartfelt reflections.
John dives into the concept of hyperbaric medicine and its potential benefits for those in recovery. He also shares insights on managing holiday eating and why some addicts are prone to risk-taking behaviors. One of the standout moments comes when John emphasizes, 'The best present you can give them is you staying clean and sober'. This simple yet powerful message underlines the episode's core theme: maintaining sobriety should always be the top priority.
But it’s not just about staying sober; it’s about thriving. John and Scott explore how building a strong support system can make all the difference. They offer tips on overcoming depression and anxiety, common hurdles during the holidays. John's personal experiences add an extra layer of authenticity, making the advice feel both relatable and actionable. Whether you’re struggling with addiction yourself or supporting a loved one, this episode offers valuable insights and encouragement.
It’s a reminder that while the holidays can be tough, they can also be an opportunity for growth and connection. Tune in for a dose of wisdom, empathy, and practical strategies to help you navigate this festive season with confidence.