Healing Through Art: Jennifer Jensen's Approach to Addiction Recovery
Art therapy is a powerful way to explore and express emotions, process trauma, and promote self-awareness and positive change.
Art has a unique way of touching our souls, and in this episode of the Landmark Recovery Podcast, Zachary Crouch chats with Jennifer Jensen, a seasoned Registered Art Therapist, about the transformative power of art therapy in addiction recovery. Jennifer, also known as OEFY, brings over two decades of experience to the table, using art to help people process their emotions, confront trauma, and achieve positive change.
Her journey has taken her from working with psychiatric patients and incarcerated individuals to focusing on those battling addiction. Jennifer's approach isn't about creating masterpieces; it's about using art as a non-threatening and non-judgmental medium for self-expression and healing. She explains how colors can reveal deep-seated emotions and how the act of creating can build resilience and inner strength.
This episode offers a fascinating look into how art therapy can be a vital tool in the recovery process, providing listeners with practical insights and hope. If you're curious about how art can aid in healing and want to hear real-life success stories, this episode is a must-listen.