Emily Cohen's Path: From Codependency to Self-Discovery
Episode Overview
Engaging conversation between Jason and guest Emily Cohen Candid discussion on toxic relationships and childhood experiences Insightful reflections on the challenges of healing and personal growth In-depth exploration of living with ADHD and the recovery journey Raw and authentic perspective on the complexities of recovery and personal growth
I've had a lot of really close people to me die in the last 10 years, honestly, that maybe could have found a little more hope and a little more help, you know, if things like this were around them more. It doesn't happen overnight. And so like now you can just love yourself that's really all you gotta do.
Ever wondered how someone transforms from being lost in codependency to finding their true self? In this episode of 'Talksicology', Jason takes the reins solo and sits down with Emily Cohen, a therapist and social worker with a compelling story. Emily opens up about her journey through recovery, revealing how she battled PTSD and codependency before truly discovering who she was.
Jason and Emily also share their experiences with addicted family members and ADHD, making for a conversation that's as relatable as it is enlightening. Emily stresses that getting sober is just the beginning; without working on yourself, old habits can still hurt those around you. The episode dives into their personal stories, touching on everything from toxic relationships to childhood struggles. It’s a raw and honest look at the complexities of recovery and personal growth.
Whether you're dealing with similar challenges or supporting someone who is, this episode offers a blend of empathy, understanding, and practical advice. Tune in for a reality check that might just shake you out of your slump.