jon smith
jon smith
Addicted to food pt 2
Addicted to food pt 2
Addicted to food pt 2
Saturday 1st June 2019
Join Jon Smith as he candidly discusses his ongoing battle with food addiction, highlighting resilience and the critical role of mental health.
Explicit
2 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
jon smith
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Sexual Health in Recovery
Family Recovery from Addiction
Body & Mind
Links:
Visit site
Episodes:
21 (View all)
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Get the buttons here!From Trash Bins to Triumph: Jon Smith's Battle with Food Addiction
I just feel like a junkie like wow, I never thought that I would ever stoop to that level of my own bad habits.
Have you ever found yourself eating out of the trash, feeling like there's no way out? Jon Smith has been there, and in this gripping episode, he continues to share his raw and honest journey through food addiction. Picking up from where he left off, Jon dives into the emotional rollercoaster of falling back into old habits after a period of success.
He opens up about the crushing disappointment of giving in to cravings and the feeling of being a 'junkie' all over again. But rather than throwing in the towel, Jon's story is one of resilience and hope. He talks about the non-linear path of recovery, filled with ups and downs, and how each setback is just another step towards progress.
Jon emphasizes that overcoming addiction isn't about reaching a final destination but committing to the journey, no matter how bumpy the road gets. Mental health plays a crucial role in Jon's story, highlighting that addiction often masks deeper emotional and psychological struggles. By addressing these underlying issues, Jon aims for lasting change and sustained recovery. His candid reflections offer hope and encouragement to anyone grappling with similar battles.
This episode is a testament to the power of perseverance and the importance of facing your demons head-on. Tune in to hear Jon's compelling narrative and find inspiration in his unwavering commitment to recovery.