jon smith
jon smith
Addicted to food
Addicted to food
Addicted to food
Tuesday 14th May 2019
Hear Jon Smith's raw account of overcoming food addiction, from shameful lows to hopeful recovery.
Explicit
4 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
jon smith
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Sexual Health in Recovery
Family Recovery from Addiction
Body & Mind
Links:
Visit site
Episodes:
21 (View all)
Do you want to link to this podcast?
Get the buttons here!Jon Smith's Battle with Food Addiction: A Journey of Triumph
Food addiction is such a unique beast as opposed to any other addiction. Because I mean I need, we need food to eat and I don't need drugs. I don't need alcohol, I don't need to go on these crazy shopping sprees or gambling, but I need to eat something.
Ever wondered what it’s like to be addicted to something as essential as food? In this gripping episode of 'Addiction, Mental Health, Chronic Pain', Jon Smith opens up about his harrowing struggle with food addiction. Jon doesn’t hold back as he recounts the lowest points of his addiction—eating from trash cans and spending vast amounts of money on food. He shares the intense withdrawal symptoms and emotional turmoil that came with trying to break free from binge eating.
The shame and embarrassment he felt are palpable, but so is his resilience. Jon's story is not just about the dark times; it’s also about finding the light. He talks about the steps he took towards recovery, offering a beacon of hope for anyone facing similar battles. This episode is a raw and honest look at the complexities of food addiction and the unique challenges it presents.
Listeners will gain a deeper understanding of this often-overlooked issue and find inspiration in Jon’s journey towards a healthier life. If you or someone you know is struggling with food addiction, Jon’s candid story might just be the motivation needed to seek help and start the path to recovery.