Facing Dependency: A Candid Look at Overcoming Addiction Struggles
It will destroy the body for temporary relief from the stress that it goes through, and that is mental illness.
Have you ever found yourself reaching for comfort food when you're stressed? In this episode of 'Addict Lines', the host opens up about a recent rough patch, sharing how they nearly derailed their recovery journey. With brutal honesty, they talk about substituting junk food for drugs or alcohol and the emotional rollercoaster that often leads to these behaviors.
The host doesn't shy away from the ugly truths, making this episode a compelling listen for anyone grappling with addiction or supporting someone who is. You'll hear about the practical steps they took to avoid a full relapse, like reaching out to the Samaritans and getting a referral for CBT therapy. This episode isn't just about the struggle; it's also about the fight to reclaim control and the importance of self-care and support systems.
If you're looking for an unfiltered perspective on addiction recovery, this episode offers a raw, relatable glimpse into the daily battles and small victories that make up the journey.