Fonda Bryant
Fonda Bryant
Action vs. Words (Mean What you say, say what you mean)
Action vs. Words (Mean What you say, say what you mean)
Action vs. Words (Mean What you say, say what you mean)
Wednesday 21st July 2021
Fonda Bryant discusses the importance of genuine actions over words in mental health and suicide prevention on Wellness Action Recovery.
35 minutes
Informative
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Fonda Bryant
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Stigma & Social Perspectives
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Action Speaks Louder: Authenticity in Mental Health Conversations
When you tell someone you love them, make sure you mean it.
Do people really mean it when they ask, 'How are you?' In episode nine of Wellness Action Recovery, Fonda Bryant dives into the crucial difference between words and actions in the realm of mental health and suicide prevention. She challenges us to not just ask about someone's well-being but to genuinely care about the answer. Through her own experiences, Fonda stresses the importance of authenticity and the power of truly checking in on others.
Fonda also tackles the tough issue of homelessness intertwined with mental health. Sharing a personal story about meeting a homeless individual, she illustrates the impact of small, sincere gestures. The episode doesn’t shy away from the influence of social media either. Fonda highlights how the digital world can sometimes foster superficial relationships, urging listeners to be real and genuine in their interactions.
By the end of the episode, you'll find yourself reflecting on how often you say things without really meaning them. Fonda's call to action is clear: take care of your mental health, be authentic in your relationships, and always mean what you say. This episode is a heartfelt reminder that our actions can make a world of difference in someone else's life.