TWFO Couple - Matt & Paige Robinson
TWFO Couple - Matt & Paige Robinson
Act Yourself Into Right Thinking
Act Yourself Into Right Thinking
Act Yourself Into Right Thinking
Wednesday 19th April 2023
Join Matt and Paige Robinson as they discuss taking action over overthinking, journaling for emotional growth, and building a supportive community.
Explicit
42 minutes
Raw
Honest
Inspiring
Empowering
Informative
About this podcast
Author:
TWFO Couple - Matt & Paige Robinson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Understanding Addiction & Recovery
Links:
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Episodes:
156 (View all)
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Get the buttons here!Action Over Thought: Matt & Paige on Journaling and Personal Growth
Episode Overview
- The hosts discuss the power of taking action over solely relying on thoughts
- They share personal experiences, including struggles with self-doubt
- The importance of journaling as a tool for processing emotions and practicing self-reflection
- Insights on the impact of toxic people and creating a supportive community
- The episode offers practical advice, relatable insights, and valuable takeaways for personal growth and recovery
Self-confidence doesn't come from shouting affirmations in the mirror. You have to outwork your self-doubt. I wrote down 25 things that proved to me and anyone who knows me that I am who I say I am.
Ever find yourself stuck in a loop of overthinking? Matt and Paige Robinson know the feeling all too well. In this episode of 'Till The Wheels Fall Off', they dive into the transformative power of taking action instead of getting lost in thought. They share their own struggles with self-doubt and reveal how journaling has been a game-changer for processing emotions and fostering self-reflection.
But it’s not just about scribbling in a notebook; they offer practical tips to improve your journaling skills and even throw in a clever hack for handling those pesky work emails that make your blood boil. Matt and Paige also discuss the importance of surrounding yourself with supportive people and steering clear of toxic influences.
Their candid stories and practical advice make this episode a must-listen for anyone looking to break free from the paralysis of overthinking and take meaningful steps toward personal growth.