Sober Sisters
Sober Sisters
Accountability
Accountability
Accountability
Tuesday 19th January 2021
Join Sober Sisters and guest Chanda as they discuss how accountability supports sobriety without shame. Gain insights on staying committed.
Explicit
38 minutes
Informative
Supportive
Authentic
Encouraging
Thought-provoking
About this podcast
Author:
Sober Sisters
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
166 (View all)
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Get the buttons here!The Power of Accountability in Sobriety: Insights from Sober Sisters
Accountability is not about shaming or humiliation, but about creating a support system that helps you stay on track and achieve your goals.
Ever wondered why some people succeed in their sobriety journey while others struggle? In this episode of 'Sober Sisters Talk', M.G. and Elizabeth Pudwill are joined by Chanda to unpack the crucial role of accountability in recovery. These three dive deep into their personal experiences, shedding light on how accountability can be a game-changer without resorting to shame or humiliation.
Chanda opens up about her own challenges with accountability, including her habit of overpromising and underdelivering, which impacted her relationships and work life. She discusses how feelings of shame and embarrassment can often derail progress if not managed properly. The conversation then shifts to the importance of having a solid support system, whether through a 12-step program, therapy, or personal connections. M.G., Elizabeth, and Chanda emphasize the value of honesty and feedback in maintaining accountability.
They share practical advice on setting realistic goals and expectations to help keep oneself on track. The trio also explores how accountability can positively affect personal relationships, building trust and strengthening bonds. This episode offers a refreshing take on accountability in recovery, focusing on its supportive aspects rather than judgmental ones. It's a must-listen for anyone looking to stay committed to their sobriety journey while fostering healthy, trusting relationships.
Tune in to hear these candid discussions and gain valuable insights into making accountability work for you.