Harnessing Kundalini Energy to Boost Your Sobriety Journey
Tools like kundalini are just perfect for that right. And when we start to vibrate at that higher level- and of course that doesn't happen after the just the first practice, maybe the second class. So it's, it's just a win, win, win, win situation.
Ever wondered how the ancient practice of Kundalini yoga can help you on your path to sobriety? In this episode of 'The Alcohol Free Vibes Podcast', host Anneka Reece sits down with Kundalini expert Kirsty Jandrell to dive deep into this powerful practice. They discuss how Kundalini can benefit you on multiple levels—physically, energetically, and spiritually. Kirsty explains what Kundalini is, how it can aid in manifestation, and its role in overcoming addictive behaviors.
If you're curious about how to incorporate Kundalini into your life, Kirsty shares details about her upcoming course, 'Love Frequency', designed to help you vibrate at a higher frequency and attract positive circumstances. This episode is packed with valuable insights that can help you harness the power of Kundalini to support your sobriety and personal growth. Whether you're new to the concept or looking to deepen your practice, you'll find plenty of inspiration and practical advice here.