Luke Worsfold
Luke Worsfold
Acceptance Is The Key With Austin Cooper
Acceptance Is The Key With Austin Cooper
Acceptance Is The Key With Austin Cooper
Monday 25th September 2017
Join Austin Cooper on 'Inside Addiction' as he shares his journey of building self-worth and overcoming addiction through acceptance and personal growth.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Luke Worsfold
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Family Recovery from Addiction
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
55 (View all)
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Get the buttons here!Austin Cooper's Path to Self-Worth and Recovery
Let's accept that and let's just move forward.
Imagine battling addiction from the tender age of 15. That’s Austin Cooper’s reality, but his story doesn’t end in despair. Growing up in Columbus, Ohio, and now living in Florida, Austin has turned his life around and now runs 'Sober Evolution', an organization dedicated to helping others in recovery. In this episode of 'Inside Addiction', hosted by Luke Worsfold, Austin opens up about his journey through addiction and the pivotal role acceptance played in his recovery.
Austin reveals how accepting his situation was the first step towards building his self-worth. Instead of dwelling on past mistakes, he focused on the present and future, creating positive habits that helped him avoid relapse. He shares how personal development books became his companions, offering wisdom and strategies to grow as a person. By embracing delayed gratification, Austin learned to make better decisions that supported his long-term recovery. Listeners will find Austin's story both relatable and inspiring.
His emphasis on self-acceptance and mindfulness resonates deeply, especially for those struggling with similar issues. He candidly discusses how going to the gym and other positive habits played a crucial role in boosting his self-esteem. This episode isn't just about overcoming addiction; it's about the ongoing journey of personal growth and self-improvement. Whether you’re on your own path to sobriety or supporting someone who is, Austin’s insights provide valuable lessons on resilience and the power of self-worth.