Don Smith, Phillip Valentine, Sandy Valentine, Melvin Cabrera
rebecca@ccar.us (Cini Shaw, Phil Valentine, Melvin Cabrera, Sandt Valentine)
Acceptance, Empowerment, Self-compassion, and Sustainable Recovery Plans | Cini Shaw | Recovery Matters Podcast
Acceptance, Empowerment, Self-compassion, and Sustainable Recovery Plans | Cini Shaw | Recovery Matters Podcast
Acceptance, Empowerment, Self-compassion, and Sustainable Recovery Plans | Cini Shaw | Recovery Matters Podcast
Tuesday 1st November 2022
Join Cini Shaw on 'Recovery Matters! Podcast' as she shares her journey of overcoming addiction through self-compassion and community support.
39 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Don Smith, Phillip Valentine, Sandy Valentine, Melvin Cabrera
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
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Episodes:
164 (View all)
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Get the buttons here!Cini Shaw's Path to Recovery: Embracing Self-Compassion and Community Support
When I could recognize that that part wasn't bad, that part was trying to take care of me and be more curious about it and accepting about it, I really developed a different sense of serenity, I think.
What happens when you combine a passion for advocacy with a deep understanding of the struggles of addiction? You get Cini Shaw, a dedicated recovery coach and counselor who has spent years helping others find their way to sustainable recovery. In this episode of 'Recovery Matters! Podcast', Cini opens up about her own journey, the hurdles she faced while raising a family, and the invaluable lessons she's learned along the way.
She dives into the social pressures that often lead to low self-esteem, anxiety, and depression, and how these can push individuals towards unsafe coping mechanisms. But it's not all doom and gloom. Cini shares how she turned these challenges into opportunities for growth and empowerment. She emphasizes the importance of self-compassion and community support, offering practical advice for anyone on their recovery journey.
With her unique blend of professional expertise and personal experience, Cini's story is both inspiring and deeply relatable. Whether you're struggling with addiction yourself or supporting someone who is, this episode offers a wealth of insights and encouragement. Tune in to hear how acceptance, empowerment, and self-compassion can pave the way to a healthier, happier life.