Latoya
Latoya
Acceptance
Acceptance
Acceptance
Sunday 25th July 2021
Latoya shares her journey of acceptance in recovery, focusing on self-compassion and understanding one's past. A must-listen for those seeking healing.
3 minutes
Empowering
Informative
Hopeful
Healing
Supportive
About this podcast
Author:
Latoya
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Empowering Recovery Journeys
Financial Health in Recovery
Healing Relationships
Links:
Visit site
Episodes:
50 (View all)
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Get the buttons here!Embracing Acceptance: Latoya's Guide to Self-Compassion
Today I take accountability for myself. I will not punish myself for what was done to me when I had no control. I will be gentle with myself. I will accept all parts of me.
Ever feel like you're your own worst critic? Latoya's here to help you change that. In this episode of 'Recovery Talk', she dives deep into the crucial role of acceptance in the journey to recovery. Latoya shares her personal experiences, emphasizing how acknowledging your pain and past can be the first step towards healing. She stresses the importance of taking accountability, but also being gentle with yourself.
It's not just about accepting your mistakes; it's about embracing every part of who you are, even the messy bits. Latoya also touches on how addiction isn't limited to substances like drugs or alcohol—it can be anything from gossiping to unhealthy relationships. She delves into childhood trauma, urging listeners to understand that their past wasn't their fault and that their choices are often a reflection of what they've been through.
This episode is a heartfelt reminder to stop punishing yourself for things beyond your control and to make a conscious effort to accept and love yourself. Tune in for a blend of personal stories and practical advice that aims to uplift and inspire anyone on their recovery journey.